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Born in a family of wanderers and adventurists,
I am surrounded by a family of intellectuals and pragmatists;
It is challenging to learn so much and being a boy,
Overcoming my natural shyness for females, feeling wonder and joy.

As I develop and decipher my own dreams,
Exploring life’s unknown hills and streams;
My mind formulates plans of a future life,
Living the high family values, love, but no strife.

‘Wheels of the bus go round and round’ does not interest me anymore,
The toy helicopter is no longer charming but a bore.
Cycling happens to be a current favorite of mine,
If denied ice creams, burgers and chocolates, I whine.

Scientist IsaacNewton-1689

Newton’s Laws always catch my attention,
To take apart anything that moves is the intention;
I love to use screw drivers to solve all puzzles,
Friendly dogs simply love my touching their muzzles.

shankar marcus_aurelius

In 121 AD, 16th Roman Emperor Marcus Aurelius was born the same day,
As a philosopher, he wrote about meditation and showed us the way;
Born 1761, Johann Gottlieb Karl Spazier became a composer of music fine,
I could grow to be a pianist, starting formal classes when I turn nine.

shankar jamescook

Same day, 1770 AD, Captain Cook arrived in New South Wales Down Under,
Can exploring uncharted waters become my passion, I often wonder;
20th of April 1808 saw Napoleon III being born in a family royal,
Like him, to my duties I shall always remain loyal.

shankar napoleon_iii

1902, Madam Curie discovered Radium as a pure metal on the same day,
My scientific temperament can surely be explained the same way;
I pray for global harmony, humanity not to face harsh trials and tribulations,
On 20th of April, 1946, UN took over the powers of the League of Nations.

shankar league of nations

Apollo 16 reached the Moon in 1972 on the same day,
Gazing at stars and galaxies always makes me happy and gay;
My fondness for cars is more than my love of cheese, jam and toast,
On the same day in 2009, Rolls Royce announced the launch of Ghost.

2011 Rolls-Royce Ghost

Same day in 1953 was born the famous author Sebastian Faulks,
I shall hone writing skills and think up short story plots on my long walks;
I can quote many more artists and great people born on this day,
But I am busy gorging on hot cross buns and special eggs today.

shankar easter egg

20th day of April in 2014 also happens to be Easter – a day of rebirth,
I shall grow up and do something to protect the assets of Mother Earth;
The rays of a setting sun caress my face with a kiss,
I express my gratitude to Him for making me enjoy this unalloyed bliss.

Nevertheless, Birthdays are mere goal posts in the life’s continuity,
Life to next life, the soul continues to add to its ingenuity;
Our scriptures contain the eternal truth absolute and whole,
My soul also marches on, a union with Him being the main goal.

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Interested in the intricate connection between driving and the sense of detachment? Read on…!

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On the occasion of Women’s Day, here is some food for thought.

Gretchen Kelly's avatarDrifting Through

This morning I logged on to FaceBook to do some mindless meandering before reading some real stuff. I was numbly perusing postings about the weather (rain, again?) and someone’s cute kid doing something amazingly cute, when I saw an article from NME magazine that made me almost spit my coffee all over my computer. It was an interview with Lily Allen (British pop singer) titled “Lily Allen: Feminism shouldn’t even be a thing anymore”.  What the….??? Now, Allen likes to fan the flames, push the buttons and stir the pot. She’s into the shameless hype schtick and that’s all fine and well, but I think that Allen needs a crash course in pulling one’s head out of one’s arse and maybe a little Feminism 101.

Lily Allen Lily Allen

In the interview she states that everyone is “equal” in the modern world. Whew. That’s really good news. I am actually relieved…

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For those who take the hobby of blogging rather seriously.

bottledworder's avatarbottledworder

Over the last year and a half, my blogging dilemmas have been many. I have, I’m afraid, been able to reduce these dilemmas into neat little binaries quite without satisfactory answers.

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Homo sapiens these days have a serious challenge on hand – that of being unable to ‘switch off.’ Connectivity has become omnipresent. Technology rules the mind and, to some extent, the heart. The result is a disconnect with the real world, steady deterioration in the quantum of quality time available with the near and dear ones, burn-outs, fatigue and an early onset of lifestyle related diseases. Increasingly, we appear to be becoming slaves to technology.  

The following antidotes might help those amongst us who happen to be a part of this rapidly growing tribe.

  •  Learning to Unplug: Out of the twenty-four hours we have in a day, we can surely carve out a time niche where we can just be ourselves. Heavens will not fall. Our business, or the companies we work for, would not collapse. If we set our mind to this, we can do it.
  • Renewing Ourselves: Setting aside a time for yoga, meditation, light exercises and simply pursuing aTechnology MEDITATION-ENTREPRENEUR-SUCCEED simple hobby would help. Being connected to the external world – watching TV, for example – would provide only temporary relief. Real relaxation would swell up from inside us – once we start doing something that makes us internally happy.
  • In-sourcing: One thing we cannot outsource to technology is mindfulness – being aware that we are aware of what we are doing and why we are doing it. Attempting an ‘in-sourcing’ of this kind has a great therapeutic effect on our system. Short bouts of meditation or deep breathing achieve precisely this.
  • Being Wiser: Every moment, we are flooded with data. Every day, we face a tsunami of information. Wisdom lies in sifting through this haze and differentiating between the important issues and the urgent ones. Nassin Taleb, author of The Black Swan, says: “Big data may mean more information, but it also means more false information.” Wisdom alone can ensure that we follow a balanced direction in life.
  • Thinking before Wishing: The option to remain connected 24 x 7 and the deluge of information available at the click of a mouse is making us lazy cats which have had an overdose of rich cream. We need to critically evaluate the wish-list of our lives and reset our priorities in a conscious manner. Chasing rainbows is fine, but the real challenge lies in deciding the colors of our individual rainbows.
  • Being Vigilant: Sci-fi spine chillers tumbling out of the Hollywood dream factory project a scary picture forTechnology smart Home_ipadandiphone us. Our lives could soon spin out of our own control. One threat – to our privacy – has already manifested itself. Another looming large on the horizon is that of our smart gadgets going beyond running our homes. These could soon start aspiring, conspiring and colluding to control our lives. Vigilance is highly recommended!

Life is much like a driving experience. The vehicle we drive and the gadgets at our disposal are becoming smarter with each passing year. We are trying to navigate our way on the autobahns of our lives through an enveloping fog of information which becomes denser with each passing milestone.   

The only way out is to have sharper responses, a stronger will power, an intuitive capability to forecast others’ behavior, a higher level of vigilance and a quiet time for ourselves. The bliss of switching off our gadgets and enjoying a real sunset over the lush green fields that whizz past us is simply waiting to be experienced. So is the joy of rolling up the car windows and listening to the soothing strains of a Beethoven symphony wafting out of the music system. As darkness falls, the fog lamps of wisdom enable us to drive our way through life safely and enjoyably.

As our gadgets become smarter, let us not get dumber. Let us not be slaves to technology!

Related post:  https://ashokbhatia.wordpress.com/2014/08/04/mirror-mirror-on-the-wall-who-is-the-smartest-of-them-all

(Images courtesy www)

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How do you prepare yourself for your sunset years? Here are six things you can do to enjoy this special phase of your life to the hilt.

1.   Learn to Respect your Body

Your genes may be weak but getting into healthier habits earlier in life helps. Moderate food, regular exercise and prompt check-ups help in the long run.

For mature persons, yoga is a good route to consider – it offers a ‘slow and steady’ solution, as opposed to a ‘fast and furious’ one. It is not the ferocity of exercise which is important; rather, it is the regularity with which you do it which is more important. The time to start forming this habit is now.

2.   Build a Financial Nest Egg

60 is the new 40, so you could easily continue working much after conventional wisdom tells you to hang your boots. When you do so, it may no longer be possible to maintain the same lifestyle you were enjoying when you were working.

You can start saving early. Build a nest egg which has at least 70% by way of fixed assets. An extra property which can be sold off on a rainy day can be a part of this corpus. Another 20% could be in liquid forms, which could be withdrawn at a short notice. If you are yet to overcome your allure of precious metals, let 10% be channelized into the same.

3. Create an Alternate Identity

You have always enjoyed a professional peg on which you could hang your persona and put it on display for the society. You have been a doctor, an engineer, a manager, an architect or whatever.

Once you hang your boots, this peg of identity would no longer be available to you. You need to start building an alternate identity for yourself earlier in life.

Even while you are professionally active, start networking with people who share a similar passion – be it photography, wildlife, music, movies, literature, painting or adventure. Start working on a hobby which is close to your heart. Market yourself in this domain as well. Gradually, build an identity for yourself in this realm. It would keep you gainfully engaged in your second or third innings in life.

4.   4.   Count on Mental Agility

Develop an interest in an activity which would keep your grey cells in the active mode. Find ways to remain connected with younger and fresher minds. One way to do so would be to start sharing your experience, wisdom and skills with the younger lot. This way, you would also have the satisfaction of giving back to society a part of what you have gained from it.

Pandit Birju Maharaj, all of 70 years, says that “The rest of the world may love me as a Guru, but in my own eyes, I have always been a good student (of dance) for over 70 years now.”

Continue to have a childlike curiosity in life!

5.   5.   Cultivate Enduring Relationships

While you are professionally active, you have an eco-system of administrative support. Personal visits to your bank, your RETIRINGpharmacist or your garage are possibly unheard of. Secretarial support is taken for granted. In your second innings, such luxuries may no longer be possible.

Be prepared to become a one-man army, prepared to handle domestic chores you abhor now.  

Cultivating a well-knit circle of well-wishers and friends would help. You shall then have the comfort of sharing your problems, thoughts, joys and sorrows with them.  

The sheer joy of seeing your children and grandchildren grow would ensure a level of happiness which is beyond words. To be able to support them in whatever way you can would surely help. Passing on your wisdom, learning and values to your progeny would be quite satisfying. This process can start much earlier in life.  

 6. Plan to Depart Systematically

Eventually, ensure that those left behind face the least possible difficulty in acquiring things when you decide to kick the bucket. Build a clear list of assets and liabilities. Your family card, your bank accounts, your investments, insurance policies, registrations with various utilities, passwords of your debit/credit cards are all details which can be left behind in a secure manner. Wherever possible, nominate your inheritors.

Between the body and the mind, age is merely a number. By preparing for an advanced age upfront, you will be better equipped to relish this exciting phase of your life.

(Related post: https://ashokbhatia.wordpress.com/2015/02/01/when-age-is-only-a-number)

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90th birthdayA mighty leader of men, creator of institutions smart,

Demanding perfection and results, yet compassionate at heart.

 

Praising us in public, impeccable results you always demanded,

When we goofed up, in privacy you ensured we were reprimanded.

 

The inimitable spring in your stride came from the sole,

The sprightly attitude to problem solving emanated from your soul.

 

Oh, what a transformation you have witnessed in these 90 years,

Wars, acts of terror and news of genocides has reached your ears.

 

You may miss fountain pens, LP records and telegrams,

Not to forget a cell-and-internet-free placid life, noisy cars and trams.

 

You have witnessed a man landing on the moon, a space mission to Mars,

Time to network with the world but not connect with whom we call ours.

 

You have seen shrinking TV sets and shorter global hauls,

Several generations passing by, sprouting glitzy malls and highway tolls.

 

Time sits lightly on your mind and has certainly made you more wise,

We can still lean on your strong shoulders, despite challenges that arise.

 

You continue to be young at heart, in you inspiration we find, 

As always, your advice is practical, objective, frank and kind.

 

You are just short of ten to hit a century, surely a result of your positivity,

We all salute you, eager to learn more secrets of your longivity.

(In honor of a leading personality of the Indian Footwear Industry who turned 90 recently!)

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When a loved one suddenly falls sick, our first reaction is that of disbelief. Then comes denial.Caring Michelangelo's_Pieta Superior powers get questioned as to why they thought it fit to bestow the loved one with such a challenge. Gradually, acceptance dawns and one moulds the activities of one’s life around the new core of reality. The health challenge could be either an accident or a serious ailment or even a lifestyle disease which behaves like an unbidden guest who refuses to go away.

How does one manage a change of this nature? Well, here are seven habits which can be cultivated to transform a wide-eyed and bewildered soul into an effective Caregiver.

Communicating as per the Psychology of the Patient

There are patients who prefer to show off their illnesses to any and all who express concern. They would prefer to wear their ailments on their sleeves, much like a Chopard watch. Then there are those who would consider an illness a strictly private affair, not to be discussed even within their close circle of friends. Based on the category under which one’s loved one falls, a Caregiver would tailor his/her communication to those around accordingly.

When it comes to communicating with a patient, there could be occasions on which the Caregiver can choose to be a hypocrite. Even if the Caregiver harbors a seething anger and a burning anxiety within his/her bosom, it helps to maintain the sang froid, so to say. A calm exterior and a cheerful disposition on the Caregiver’s part radiates a youthful energy all around, thereby lessening the level of anxiety and the fear of the unknown felt by the loved one.

Expecting the Unexpected

Lifestyle diseases are silent killers. These tend to accelerate the ageing process. Since all organs of the body are interconnected, complications involving other vital organs of the body could start popping up at unexpected times. It surely helps to have a prognosis and a crisis handling plan in place so as to minimize the subsequent setbacks, if any.

Cultivating a Circle of Doctors

The leisurely days of having a single family doctor are no longer with us. Considering the prognosis of the disease, it helps to have a circle of three kinds of medical experts. A specialist who addresses the core sickness, a generalist who can advise on side effects of drugs and can take care of peripheral issues as and when these come up and a group of friendly doctors which can be counted upon to provide a second opinion and whose help can be invaluable in case of an emergency.     

Being Prepared for a Long Haul

Lifestyle diseases creep in on one rather quietly. Once these settle down in the body, it is notPatient Medicines easy to wish these away. Yes, a sustained effort supported by exercise, meditation, medication and a positive mindset do help to keep these under check. One therefore needs to be prepared for a long haul, needing a strong will power and perseverance, especially on the Caregiver’s part.

Mind over Matter

It is critical to ensure that the patient remains relaxed and happy. Thus, it is important to create a stress-free environment with as much fun and frolic thrown in as possible. Knowing what makes the person happy and arranging the same is of crucial importance. A Caregiver needs to be prepared to make sacrifices to give up his/her own beliefs and individual fancies to ensure that the patient remains in a positive frame of mind.

Advising Wisely

The worst thing a Caregiver can do is to compare the condition of the patient with that of another afflicted with the same disease. Each individual is uniquely configured. Even though the broad principle of a treatment may be the same, there could be many variations based on the individual condition and temperament of the patient.

Advice should be given only when it is sought. Unsolicited inputs end up confusing and demoralizing the patient. Heresy dressed up as wise counsel often comes in from those who come calling on the patient. A Caregiver’s role is that of a filter which ensures that the patient receives a feedback which is balanced and objective.

Taking Care of Oneself

A Caregiver cannot afford the luxury of being sick himself/herself! The primary responsibility Caring Michelangelo_pietà_rondaniniis to take care of oneself, so the support provided to the patient does not get diluted.

Such habits, if inculcated by the Caregiver consciously, can help the patient to recover faster and better.

Overall, an important issue is that of the will and faith of the patient. If the patient believes that all will be well, good health is quite likely to follow. Faith in the doctor, as also in the medicine being taken, can work wonders. The Caregiver’s primary task is to create and sustain this belief in a realistic manner.

Those of you who face a similar challenge in life may like to comment and add a few more habits which they find useful. 

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Inventors of the world need to quickly come up with a Poop Scoop which would work for humans. This would solve a messy problem which is driving governments all over the world a bit potty.

In third world countries, it is pretty common to find people defecating in the open. Any train passenger who has been Potty open-defecation-titleadventurous enough to peep out of his window while the train is entering an urban settlement in the morning hours would readily attest to the same.

The Great Public Loo

Ask any of the defecators and he would be quick to point out the benefits of open air ablutions – minimal irritation to the olfactory organs, a gentle breeze soothing the hind quarters and the pleasure of a comforting smoke without the imminent danger of a secondary inhalation by any of the co-defecators. A very environment friendly and socially sustainable practice, he would say.

Push him a wee bit more and he is bound to come out with yet another justification. Well-heeled passengers of railways are permitted to litter the tracks all across the length and breadth of the country with smelly abandon. They enjoy this liberty irrespective of whether the train is stationary or moving over vast tracts of land and rivers, pious or otherwise. If so, why should his tribe of open defecators alone be singled out and reprimanded?

A Potty Dawn

Come morning time and vast stretches all over the country witness the unusual spectacle of human droppings, putting Potty Roman Public Toiletsmany a bird and beast to shame. Early morning joggers have already perfected the art of dodging such excrescence, thereby saving their precious branded footwear from getting soiled.

In the bye-lanes of small towns, toddlers can be easily spotted relieving themselves just outside the main door of their palatial houses, thereby saving their parents the hassle of suffering from an Undue Potty Syndrome.

Marketing honchos of companies making diapers and plastic potty contraptions would do well to target this segment in their next promotional blitzkrieg.

A Gratitude towards Mother Earth

Those of the two-legged Homo-sapiens who are far away from home and hearth find the vacant stretches of land Potty Limbourg Belgiumabutting our swank new highways quite suitable for the purposes of fertilizing the soil. This is their way of expressing heart-felt gratitude towards Mother Earth.

In towns and market places, walls become an easy prey to such offerings, duly supported by the local civic authorities who ensure that our streets are poorly lit; if power is available, that is.

In most public spaces, denizens hardly need directions to the nearest rest room. Their keen sense of smell does not lead them astray. Their olfactory organs turn out to be better direction-finders than their GPS-enabled gizmos.

In many countries, democracy is taken pretty seriously. Quadrupeds of all sizes and shapes – whether bovine, canine, feline, or of any other kind – also believe that they have equal rights on public spaces. Since their lives invariably run as per the solar clock, they exercise their rights at any time of the day.

Bollywood Beats

Bollywood is not far behind in promoting the practice of open air urination and defecation. Showing a bunch of boys Potty Ishqiyarelieving themselves in an open space is no longer a taboo.

One of the protagonists in a recent flick (the inimitable Naseeruddin Shah in a particular scene in ‘Ishqia’) waxes eloquent over the sheer bliss of resorting to this ‘environment friendly’ practice.

However, there is some consolation that the heroine (Vidya Balan) subsequently supported a campaign by the Ministry of Sanitation and Rural Development of Government of India to promote an extensive drive towards toilet building.

Petty and Potty Problems

As we celebrate yet another World Toilet Day today (on the 19th of November), one hopes that the coming days would see a better focus on resolving this predicament of our modern lives.

Manufacturers of all kinds of sanitary products can pitch in and tackle this issue. Technocrats and scientists who are busy exploring the universe can come up with scoops designed to handle excreta of all hues and shapes.

Social scientists who keep discussing inane matters on our TV screens ad nauseam can plan for campaigns which are directed towards changing the mindset and attitudes of our citizens.

Movie directors can weave in clear messages denouncing the practice of open defecation in their future projects. Potty Vidya-BalanMayors of our cities can raise pig squads which would hopefully ensure that our streets are squeaky clean.

Politicians of all hues can stop wasting their energies in running down each other and highlighting petty problems; instead, they can address potty problems.

Mind over Matter  

The fact that we have more phones and TV sets than toilets goes on to show that, as a civilization, we accord a higher priority to matters of the mind than to those of the material body.

We are perhaps heading towards the next step of our human evolution into a species which would be far better endowed in terms of its intellectual capabilities!

(Related post: https://ashokbhatia.wordpress.com/2013/04/09/the-monkey-business-in-india)

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